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Well Fed 2: More Paleo Recipes for People Who Love to Eat by Joulwan, Melissa
by Joulwan, Melissa | PB | Good
US $5.19
ApproximatelyPHP 291.88
Condition:
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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eBay item number:144056263888
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0989487504
- Book Title
- Well Fed 2 : more Paleo Recipes for People Who Love to Eat
- Publisher
- Smudge Publishing, LLC
- Item Length
- 8.4 in
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Cooking, Health & Fitness
- Topic
- Specific Ingredients / Natural Foods, General, Diet & Nutrition / Diets
- Item Weight
- 27.2 Oz
- Item Width
- 8.4 in
- Number of Pages
- 210 Pages
About this product
Product Identifiers
Publisher
Smudge Publishing, LLC
ISBN-10
0989487504
ISBN-13
9780989487504
eBay Product ID (ePID)
166268947
Product Key Features
Book Title
Well Fed 2 : more Paleo Recipes for People Who Love to Eat
Number of Pages
210 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, General, Diet & Nutrition / Diets
Publication Year
2013
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
27.2 Oz
Item Length
8.4 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.563
Synopsis
Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the best-selling original Well Fed , and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas. All 200 recipes and Quick Meal ideas in Well Fed 2 are made with zero grains, legumes, soy, sugar, dairy, and alcohol--without sacrificing fun and flavor. The recipes are easy to prepare and were tested extensively so they work every time--and so you don't have to spend all your free time in the kitchen. Includes 200 recipes, variations, and Quick Meal ideas Well Fed 2 includes 110 original recipes, plus 45 of the author's popular "You Know How You Could Do That" variations. You'll also find 44 Quick Meal ideas (no recipe required ) and tips for turning individual dishes into multi-course meals. International cuisine made healthier Paleo can seem restrictive, so a broad array of international recipes have been paleo-ized for delicious flavor without sacrificing good nutrition, including Deconstructed Gyro, Thai Basil Beef, Chinese Five-Spice Pork Ribs, Lemon Lamb Tagine, Tod Mun Chicken Cakes, Belly Dance Beet Salad, Garlic Creamed Spinach, Sesame Cucumber Noodles, and even Banana Pecan Ice Cream. Burgers, Balls & Bangers Inspired by international sausage flavors, these 15 meatball recipes can also be shaped into patties or sausages, then grilled, baked, or pan-fried. Quick Meals Ideas for meals and snacks that don't require a recipe, but add zing to everyday eating for paleo newbies and veterans. More than recipes The book opens with information to help readers manage their relationship with food, including ways to identify emotional appetite versus true hunger, 30 reasons to do a Whole30, tips for socializing while keeping good habits, and a call to action to develop the best version of themselves. AIP Adaptations More than 100 of the recipes and Quick Meal ideas in Well Fed 2 can easily and tastily be modified to comply with the autoimmune protocol of paleo. The book includes detailed instructions for adapting the recipes for people who need to take extra care. Whole30 Approved All of the recipes are approved for use during a Whole30 except the Sweet Potato ''Waffle'' and the Banana Pecan Ice Cream. Well Fed 2 proves that the Paleo diet--too often defined by what you give up--is really about what you gain: good health, a light heart, and memorable meals to share with the people you love., Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the best-selling original Well Fed , and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas. All 200 recipes and Quick Meal ideas in Well Fed 2 are made with zero grains, legumes, soy, sugar, dairy, and alcohol--without sacrificing fun and flavor. The recipes are easy to prepare and were tested extensively so they work every time--and so you don't have to spend all your free time in the kitchen. Includes 200 recipes, variations, and Quick Meal ideas Well Fed 2 includes 110 original recipes, plus 45 of the author's popular "You Know How You Could Do That" variations. You'll also find 44 Quick Meal ideas (no recipe required!) and tips for turning individual dishes into multi-course meals. International cuisine made healthier Paleo can seem restrictive, so a broad array of international recipes have been paleo-ized for delicious flavor without sacrificing good nutrition, including Deconstructed Gyro, Thai Basil Beef, Chinese Five-Spice Pork Ribs, Lemon Lamb Tagine, Tod Mun Chicken Cakes, Belly Dance Beet Salad, Garlic Creamed Spinach, Sesame Cucumber Noodles, and even Banana Pecan Ice Cream. Burgers, Balls & Bangers Inspired by international sausage flavors, these 15 meatball recipes can also be shaped into patties or sausages, then grilled, baked, or pan-fried. Quick Meals Ideas for meals and snacks that don't require a recipe, but add zing to everyday eating for paleo newbies and veterans. More than recipes The book opens with information to help readers manage their relationship with food, including ways to identify emotional appetite versus true hunger, 30 reasons to do a Whole30, tips for socializing while keeping good habits, and a call to action to develop the best version of themselves. AIP Adaptations More than 100 of the recipes and Quick Meal ideas in Well Fed 2 can easily and tastily be modified to comply with the autoimmune protocol of paleo. The book includes detailed instructions for adapting the recipes for people who need to take extra care. Whole30 Approved All of the recipes are approved for use during a Whole30 except the Sweet Potato ''Waffle'' and the Banana Pecan Ice Cream. Well Fed 2 proves that the Paleo diet--too often defined by what you give up--is really about what you gain: good health, a light heart, and memorable meals to share with the people you love.
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Although the title refers to Shambhla, only the first section deals with this "City of Science." The rest of the book reads like a travelogue of places one may not have ever heard of or could care less about.