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The Pilates Body Kit: An Interactive Fit... by Siler, Brooke Mixed media product
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Out of Stock / 3 sold
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Located in: GB, United Kingdom
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- 98.7% positive feedback
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eBay item number:143971438562
Item specifics
- Condition
- Title
- The Pilates Body Kit: An Interactive Fitness Program to Streng...
- ISBN
- 0312316259
- EAN
- 9780312316259
- Type
- Mixed media product
- Binding
- Mixed media product
- Date of Publication
- 20030405
- Publication Name
- N/A
- Release Title
- The Pilates Body Kit: An Interactive Fitness Program to Streng...
- Artist
- Siler, Brooke
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2003
- Format
- Mixed Media
- Language
- English
- Book Title
- The Pilates Body Kit: an Interactive Fitness Program to Strengthen, Streamline, and Tone
- Item Height
- 160mm
- Publisher
- Griffin Publishing
- Topic
- Health
- Item Width
- 160mm
- Item Weight
- 595g
- Number of Pages
- 64 Pages
About this product
Product Information
Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthening and body toning benefits. In this follow-up to her New York Times bestseller The Pilates Body, Brooke Siler provides a safe, effective, and personalized Pilates course for home or travel that allows readers to progress at their own pace, with a master teacher leading the way. This unique, interactive kit contains: - Two 70-minute-plus audio CDs containing eight complete classes - 70 full-color instructional cards with photographs of each pose and breathing and techniques tips - A 64-page workbook with a 20-page journal and a record-keeping section to track progress. Brook Siler was hailed by Vogue as on of America's most sought after Pilates trainers. Author of the New York Times bestseller The Pilates Body, she is owner of the acclaimed re: AB(R) studio in New York City, where her clients have included Madonna, Liv Tyler, Amber Valletta, and many others. She studies under the tutelage of Romana Kryzanowska, Joseph Pilates' protege for more than 30 years, and now sits on the board of the Pilates Guild(R).
Product Identifiers
Publisher
Griffin Publishing
ISBN-13
9780312316259
eBay Product ID (ePID)
88969795
Product Key Features
Book Title
The Pilates Body Kit: an Interactive Fitness Program to Strengthen, Streamline, and Tone
Format
Mixed Media
Language
English
Topic
Health
Publication Year
2003
Number of Pages
64 Pages
Dimensions
Item Height
160mm
Item Width
160mm
Item Weight
595g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:143971438562
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e***c (696)- Feedback left by buyer.
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5***h (116)- Feedback left by buyer.
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Item arrived quickly. Was as described in really good condition. I use WOB a lot and can highly recommend them
5***h (116)- Feedback left by buyer.
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Item arrived quickly. Was as described in really good condition. I use WOB a lot and can highly recommend them
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Accurate description and value for money, thank you :)