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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face...

by Kabat-Zinn, Jon | PB | VeryGood
US $5.21
ApproximatelyPHP 294.66
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:143945067444
Last updated on Jun 22, 2025 11:06:37 PHTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0385303122

About this product

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0385303122
ISBN-13
9780385303125
eBay Product ID (ePID)
157807

Product Key Features

Book Title
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Number of Pages
512 Pages
Language
English
Topic
Alternative Therapies, Health Care Delivery, General, Healthy Living, Self-Management / Stress Management
Publication Year
1990
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Psychology, Medical
Author
Thich Nhat Hanh, Jon Kabat-Zinn
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
17.2 Oz
Item Length
9.2 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-276624
Reviews
"A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing, "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." Joseph Goldstein, author ofOne Dharma "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." Dean Ornish, M.D., author of Dr. Dean Ornish's Program for theReversal of Heart Disease, "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author ofOne Dharmaand coauthor ofSeeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author ofStress, Diet, and Your HeartandDr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other,Full Catastrophe Livingis the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author ofKitchen Table WisdomandMy Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author ofLove, Medicine, and MiraclesandPeace, Love, and Healing
Dewey Edition
22
Dewey Decimal
155.9/042
Synopsis
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders…discover the roles that anger and tension play in heart disease… reduce anxiety and feelings of panic…improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before , Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
LC Classification Number
RA785.K33 2005

Item description from the seller

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ThriftBooks

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Detailed Seller Ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

Seller feedback (5,665,351)

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    • o***s (387)- Feedback left by buyer.
      Past month
      Verified purchase
      Thrift books has always been great, but this book had some liquid staining issues in the spine/binding. I had to wipe down with 91% alcohol for slight signs of mold. Will still order from them - this was a fluke for me! Everything else has been v good to excellent condition.
    • y***c (1351)- Feedback left by buyer.
      Past year
      Verified purchase
      As described. Thanks!
    • a***a (193)- Feedback left by buyer.
      Past year
      Verified purchase
      very nice book in better than expected condition. Fast shipping and excellent packaging. Will use this seller again.
    See all feedback