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The 17 Day Diet Breakthrough Edition

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eBay item number:135033751100

Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...
Release Year
2013
ISBN
9781476756073
Book Title
17 Day Diet Breakthrough Edition
Item Length
9in
Publisher
Simon & Schuster
Publication Year
2013
Format
Hardcover
Language
English
Item Height
1.4in
Author
Mike Moreno
Features
Revised
Genre
Health & Fitness
Topic
Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6in
Item Weight
18 Oz
Number of Pages
368 Pages

About this product

Product Information

In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; 50 new, delicious recipes; and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone's favorite diet the best and most up-to-date diet on the market. Whether you need to lose 10 pounds or a hundred, Dr. Mike's plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles: Accelerate: The rapid weight loss cycle. You'll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones. Activate: The metabolic boost cycle. You'll alternate between low- and high-calorie days and watch the fat melt away. Achieve: The steady weight loss cycle. You'll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout. Arrive: The efficient control cycle. You'll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods! Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success. The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you'll ever need.

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
1476756074
ISBN-13
9781476756073
eBay Product ID (ePID)
167639998

Product Key Features

Book Title
17 Day Diet Breakthrough Edition
Author
Mike Moreno
Format
Hardcover
Language
English
Features
Revised
Topic
Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2013
Genre
Health & Fitness
Number of Pages
368 Pages

Dimensions

Item Length
9in
Item Height
1.4in
Item Width
6in
Item Weight
18 Oz

Additional Product Features

Lc Classification Number
Rm222.2.M5683 2014
Edition Description
Revised Edition
Copyright Date
2014
Lccn
2013-035561
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

sgwebooks

sgwebooks

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