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Mindfuness Meditation Jon Kabat-Zinn audio cd new sealed

Condition:
Brand New
Price:
US $18.95
ApproximatelyPHP 1,114.77
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Located in: Highland Lakes, New Jersey, United States
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eBay item number:134614492365

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing. Item is in ...
Type
Audiobook
Features
Audio CD
ISBN
9780743520683
Publication Year
2002
Format
Compact Disc
Language
English
Book Title
Mindfulness Meditation : Cultivating the Wisdom of Your Body and Mind
Author
Jon Kabat-Zinn
Publisher
Simon & Schuster/Nightingale-Conant
Genre
Self-Help
Topic
Meditations, General

About this product

Product Information

CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS, ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. From the bestselling author of Wherever You Go, There You Are comes a guide to experiencing life fully as it unfolds -- moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape what you are feeling. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life. Listen as Dr. Jon Kabat-Zinn tells you how to: Access your own deep inner resources for learning, growing and healing Enrich your everyday experience by being fully in the moment Reduce stress by responding creatively rather than reacting mindlessly Bring greater clarity and understanding to everything you do Listen to Mindfulness Meditation and discover what it's like to live life in all its fullness.

Product Identifiers

Publisher
Simon & Schuster/Nightingale-Conant
ISBN-10
0743520688
ISBN-13
9780743520683
eBay Product ID (ePID)
2330647

Product Key Features

Publication Year
2002
Topic
Meditations, General
Book Title
Mindfulness Meditation : Cultivating the Wisdom of Your Body and Mind
Language
English
Genre
Self-Help
Author
Jon Kabat-Zinn
Format
Compact Disc

Dimensions

Item Height
0.5in.
Item Length
5.6in.
Item Weight
4.1 Oz
Item Width
5in.

Additional Product Features

Intended Audience
Trade
Number of Volumes
2 Vols.
Edition Description
Abridged Edition
Copyright Date
2002

Item description from the seller

new jersey highlanders

new jersey highlanders

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