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s**y in 6: Sculpt Your Body with the 6 Minute Quick-blast Work ,

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Price:
GBP 3.78
ApproximatelyPHP 281.79
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Located in: South East, United Kingdom
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eBay item number:134296041859
Last updated on Jun 15, 2024 04:46:55 PHTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Title
s**y in 6: Sculpt Your Body with the 6 Minute Quick-blast Workou
ISBN
9780738212425
EAN
9780738212425
Publication Year
2009
Format
Paperback
Language
English
Book Title
Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
Item Height
230mm
Author
Tracey Mallett
Publisher
Hachette Books
Topic
Health
Item Width
180mm
Number of Pages
336 Pages

About this product

Product Information

Get a body you'll love in the time you have. From a top fitness DVD star, super-fast workouts and a nutrition-packed diet plan ideal for women on-the-go. Don't have hours to hit the gym? You can get the body you've always dreamed of in just six weeks...in your spare time! Sexy in 6 is a fun, highly motivating program of super-fast workouts and nutrition-packed meals, easy to squeeze into a busy day.Through her popular fitness DVDs - which will soon be available in the UK - personal trainer Tracey Mallett has helped millions of women across America get fit. But as a mum of two young children (who gained 55 pounds during her pregnancies), Tracey knows how tough it can be to find the time and energy to work out. Now in Sexy in 6 she shares her simple plan for losing stubborn pounds, proven effective for women of all body types. Split into six-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio and strength training for head-to-toe toning.Stay motivated throughout the programme with success stories from Team Mallett, real women of all ages who have used Tracey's workouts to drop several dress sizes. Sexy in 6 will help you find the time, lose the weight and regain confidence-in a way that's simple and maintainable for life.

Product Identifiers

Publisher
Hachette Books
ISBN-13
9780738212425
eBay Product ID (ePID)
87266753

Product Key Features

Book Title
Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
Author
Tracey Mallett
Format
Paperback
Language
English
Topic
Health
Publication Year
2009
Number of Pages
336 Pages

Dimensions

Item Height
230mm
Item Width
180mm

Additional Product Features

Title_Author
Tracey Mallett
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724 4981 18
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