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Radical Compassion By Tara Brach - Paperback
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Located in: New Port Richey, Florida, United States
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Estimated between Thu, 30 May and Mon, 3 Jun to 43230
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eBay item number:126477440484
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9780525522836
- Book Title
- Radical Compassion : Learning to Love Yourself and Your World with the Practice of Rain
- Item Length
- 8.3in
- Publisher
- Penguin Books, The Limited
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Psychology, Body, Mind & Spirit, Religion
- Topic
- Healing / General, Psychotherapy / General, Buddhism / General (See Also Philosophy / Buddhist), General
- Item Width
- 5.5in
- Item Weight
- 10 oz
- Number of Pages
- 288 Pages
About this product
Product Information
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice ( R ecognize, A llow, I nvestigate, N urture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Product Identifiers
Publisher
Penguin Books, The Limited
ISBN-10
0525522832
ISBN-13
9780525522836
eBay Product ID (ePID)
22050069651
Product Key Features
Book Title
Radical Compassion : Learning to Love Yourself and Your World with the Practice of Rain
Format
Trade Paperback
Language
English
Topic
Healing / General, Psychotherapy / General, Buddhism / General (See Also Philosophy / Buddhist), General
Publication Year
2020
Genre
Psychology, Body, Mind & Spirit, Religion
Number of Pages
288 Pages
Dimensions
Item Length
8.3in
Item Height
0.8in
Item Width
5.5in
Item Weight
10 oz
Additional Product Features
Lc Classification Number
Bf637.M56b73 2019
Reviews
Praise for Radical Compassion "Illuminating...Anyone hoping to gain a deeper understanding of themselves and advice for easing the burden of negative emotions will find this to be a helpful resource." -- Publishers Weekly "Tara Brach's four-step RAIN meditation can be an integral part of anyone's mindfulness practice. RAIN helps us uncover the states of love, self-care, forgiveness, compassion, and tenderness we each are capable of. It is a useful and elegant system, and Radical Compassion is a beautifully written book." --Sharon Salzberg, New York Times bestselling author of Real Happiness and Lovingkindness " Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom--with the soul and depth you'd expect from a world-class meditation teacher and psychologist. A masterpiece." --Rick Hanson, PhD, author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness "A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it." --Haemin Sunim, author of Love for Imperfect Things and The Things You Can See Only When You Slow Down "Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within. She teaches a simple but life-changing practice to bring presence and compassion to any moment of shame or longing or struggle, transforming our pain into love. This book is a treasure from one of the most important spiritual teachers of our time." --Kristin Neff, PhD, author of Self-Compassion: The Proven Power of Being Kind to Yourself "In this magnificent synthesis of her important teachings in cultivating compassion in our everyday lives, Tara Brach offers us a life-changing tool to open our awareness with love and healing. This important book is as practical as it is profound, a deep and lasting gift for us all." --Daniel J. Siegel, MD, New York Times bestselling author of Aware: The Science and Practice of Presence and Mind: A Journey to the Heart of Being Human
Lccn
2019-011639
Dewey Decimal
158
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126477440484
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Item location:
New Port Richey, Florida, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
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Seller feedback (292)
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Everything went perfect in this transaction. DVD arrived in perfect condition and was nicely packaged. Communication was excellent. I would buy from this seller in the future. I thank the seller for the DVD.
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