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The Art of Observing and Adjusting: An Innovative Guide to Yoga Asana Adjust...
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Price:
US $17.45
ApproximatelyPHP 1,025.51
Postage:
Located in: Little Falls, New Jersey, United States
Delivery:
Estimated between Wed, 26 Jun and Sat, 29 Jun to 43230
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Seller information
- 98.9% positive feedback
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eBay item number:126460302385
Item specifics
- Condition
- Release Year
- 2019
- ISBN
- 9781905367948
- Book Title
- Art of Observing and Adjusting : an Innovative Guide to Yoga Asana Adjustment for Your Postural Type
- Item Length
- 9.4 in
- Publisher
- Lotus Publishing
- Edition
- 2
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Exercise, Reference, General, Yoga
- Item Width
- 6.7 in
- Item Weight
- 21.2 Oz
- Number of Pages
- 208 Pages
About this product
Product Information
This book is for yoga practitioners of all levels. It begins with the "know-how" and fundamentals of postural imbalances and guides the reader through the observation and adjustment of these imbalances, on the basis of the postural type of the practitioner. The book avoids complex anatomical references and opts instead to use over 250 simple color diagrams and images, which make it easier to convey the ideas more clearly, and are simple for teachers and practitioners to follow during self-experimentation. Just as a doctor would prescribe the most relevant treatment after a thorough examination and diagnosis, the teacher will be able to recognize unbalanced postural patterns through observation, and "prescribe" the most appropriate alignments or adjustments. Understanding postural types will guide the teacher toward the correct adjustments in order to restore balance to the practitioner's body. In Part 1 of this book, the author explains how to observe imbalances. In Part 2, the reader will learn postural types systemically according to section imbalance patterns. In Part 3, the author recommends specific ways and principles of adjustment for the different postural types. Vayu Jung Doohwa started teaching traditional Mysore-style Ashtanga Vinyasa yoga classes in his hometown of Busan in 2007, and he established the Yoga VnA studio in 2010. Since then he has been working on the contemporary scientific interpretations of the traditional Ashtanga yoga.
Product Identifiers
Publisher
Lotus Publishing
ISBN-10
1905367945
ISBN-13
9781905367948
eBay Product ID (ePID)
11050401151
Product Key Features
Book Title
Art of Observing and Adjusting : an Innovative Guide to Yoga Asana Adjustment for Your Postural Type
Edition
2
Format
Trade Paperback
Language
English
Topic
Exercise, Reference, General, Yoga
Publication Year
2019
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
208 Pages
Dimensions
Item Length
9.4 in
Item Height
0.4 in
Item Width
6.7 in
Item Weight
21.2 Oz
Additional Product Features
Intended Audience
Trade
Copyright Date
2019
Dewey Decimal
613.78
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126460302385
Postage and handling
Item location:
Little Falls, New Jersey, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Wed, 26 Jun and Sat, 29 Jun to 43230 |
| US $8.99 (approx PHP 528.33) | United States | Expedited Shipping | Estimated between Wed, 26 Jun and Sat, 29 Jun to 43230 |
| Handling time |
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Seller feedback (116,632)
l***a (425)- Feedback left by buyer.
Past month
Verified purchase
Nice puzzle book. Terrific price. The item was safely packaged and quickly shipped. FIVE STARS!!!!!
Thank you.
t***t (85)- Feedback left by buyer.
Past month
Verified purchase
Exactly as described