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How to Get a Grip: Coping Strategies for Complicated Times by

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Last updated on Apr 22, 2024 23:15:04 PHTView all revisionsView all revisions

All net proceeds will support More Than Words Inc.

More Than Words is a nonprofit social enterprise that empowers youth who are in the foster care system, court involved, homeless, or out of school to take charge of their lives by taking charge of a ...
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Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9781982279295
Publication Year
2022
Format
Hardcover
Language
English
Book Title
How to Get a Grip : Coping Strategies for Complicated Times
Author
David P. Bullis
Publisher
Author Solutions, LLC
Genre
Self-Help
Topic
General
Number of Pages
172 Pages

About this product

Product Information

These have been unprecedented times in the lives of most people on this planet. We are all learning how to live with high levels of uncertainty that can seem never ending. The stress that arises out of that uncertainty can be overt and intense or it might be just sitting in the background, either way it is hard to escape. No matter the cause, or the intensity, you deserve to have tools to help you reclaim your best life. This book is a collection of concepts that I learned over the years that have worked for many of my clients, as they struggled to cope with the random, and not so random, events that can befall any one of us. There are lots of ideas and plenty of handouts to practice with so take a dive in and see what works best for you. When you're done, I hope you feel better prepared and have the tools you need, to regain the control you deserve and to build the life you envisioned.

Product Identifiers

Publisher
Author Solutions, LLC
ISBN-10
198227929x
ISBN-13
9781982279295
eBay Product ID (ePID)
25058363119

Product Key Features

Publication Year
2022
Topic
General
Book Title
How to Get a Grip : Coping Strategies for Complicated Times
Number of Pages
172 Pages
Language
English
Genre
Self-Help
Author
David P. Bullis
Format
Hardcover

Additional Product Features

Target Audience
Trade
Copyright Date
2022

Item description from the seller

MTW Youth

MTW Youth

98.9% positive feedback
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Arrived in good condition