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Sports Pilates: How to Prevent and Overcome Sports Injuries By Paul Massey

Condition:

Very Good

Quantity:

3 available / 3 sold

Price:

GBP 3.78

ApproximatelyPHP 281.79

Postage:

GBP 8.99 (approx PHP 670.18) Standard Postage. See detailsfor shipping

Located in: South East, United Kingdom

Delivery:

Estimated between Wed, 3 Jul and Mon, 22 Jul to 43230

Seller ships within 1 day after receiving cleared payment.

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baham_books (2237975)
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eBay item number:124839128048

Last updated on Jun 13, 2024 23:21:17 PHTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

Title: Sports Pilates: How to Prevent and Overcome Sports Injuries

ISBN: 9781906525477

Publication Year: 2009

Type: Textbook

Format: Paperback

Subject Area: Sports Medicine

Language: English

Publication Name: Sports Pilates: How to Prevent and Overcome Sports Injuries

Item Height: 208mm

Author: Paul Massey

Publisher: Ryland, Peter's & Small LTD

Item Width: 151mm

Item Weight: 398g

Number of Pages: 240 Pages

About this product

Product Information

More of us are participating in sports activities than ever before, whether as a recreational jogger, tennis player or weekend footballer. As a result, sports injuries are now on the increase. In this definitive guide to sports injuries and their rehabilitation, Olympic Pilates instructor and physiotherapist Paul Massey shows how the majority of sports injuries are preventable and treatable using Pilates.Sport by sport, Paul Massey identifies the most common injuries that occur, and reveals how to spot the signs and symptoms of specific problems. Focusing on prevention and treatment, Paul Massey's programme of clearly illustrated exercises and professional treatment tips shows you how to integrate Pilates into your sporting activities. All the exercises included are specific for a particular injury: some have been specially developed by Paul Massey for maximum effectiveness in injury treatment. In an easy-to-follow format, whatever your age or fitness level, Sports Pilates is invaluable for all those who want to maximize their performance.

Product Identifiers

Publisher

Ryland, Peter's & Small LTD

ISBN-13

9781906525477

eBay Product ID (ePID)

89415696

Product Key Features

Subject Area

Sports Medicine

Author

Paul Massey

Publication Name

Sports Pilates: How to Prevent and Overcome Sports Injuries

Format

Paperback

Language

English

Publication Year

2009

Type

Textbook

Number of Pages

240 Pages

Dimensions

Item Height

208mm

Item Width

151mm

Item Weight

398g

Additional Product Features

Title_Author

Paul Massey

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:

GB 724498118

Seller assumes all responsibility for this listing.

eBay item number:124839128048

Last updated on Jun 13, 2024 23:21:17 PHTView all revisionsView all revisions

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Item location:

South East, United Kingdom

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Postage and handling	Each additional item	To	Service	Delivery*See Delivery notes
GBP 8.99 (approx PHP 670.18)	GBP 8.99 (approx PHP 670.18)	United States	Standard Postage (Standard Int'l Postage)	Estimated between Wed, 3 Jul and Mon, 22 Jul to 43230 Seller ships within 1 day after receiving cleared payment.

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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