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The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy,
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More than 10 available / 1,906 sold
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Located in: South East, United Kingdom
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Estimated between Thu, 6 Jun and Tue, 25 Jun to 43230
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Seller information
- 99.1% positive feedback
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eBay item number:122724237267
Item specifics
- Condition
- Title
- The Fast Diet: The Secret of Intermittent Fasting - Lose Weight,
- ISBN
- 9781780721675
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- The Fast Diet (The official 5:2 diet): The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
- Item Height
- 198mm
- Publisher
- Short Books LTD
- Topic
- Health
- Item Width
- 128mm
- Item Weight
- 220g
- Number of Pages
- 224 Pages
About this product
Product Information
By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you'll lose weight quickly and easily -and the joy of the Fast Diet is that the side-effects are all good. The science is indisputable: intermittent fasting takes your body out of 'go-go' mode and puts it into survival mode. This causes the body to slow production of new cells and instead repair old ones. You not only lose weight, you reduce your risk of a range of diseases, from diabetes, asthma and arthritis to cardiovascular disease and even cancer. You also slow the ageing process and boost your brain. This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life. It also includes more than 40 'Fast 500' and '600' recipes by The Times nutritionist Sarah Marber. Far from being just another 'fad', The Fast Diet is a lifestyle choice which doctors are actually recommending for general health. This is your indispensible guide to making the kilograms fly off, while eating all the foods you love.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780721675
eBay Product ID (ePID)
139725326
Product Key Features
Book Title
The Fast Diet (The official 5:2 diet): The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
224 Pages
Dimensions
Item Height
198mm
Item Width
128mm
Item Weight
220g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:122724237267
Postage and handling
Item location:
South East, United Kingdom
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| GBP 8.99 (approx PHP 666.43) | GBP 8.99 (approx PHP 666.43) | United States | Standard Postage (Standard Int'l Postage) |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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b***h (546)- Feedback left by buyer.
Past month
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Item as described and arrived quickly.
9***l (660)- Feedback left by buyer.
Past month
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Fab item, well received. Such prompt and super service. Delighted.
t***a (1455)- Feedback left by buyer.
Past month
Verified purchase
Great thanks.
d***k (333)- Feedback left by buyer.
Past month
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Great service as ever
n***g (532)- Feedback left by buyer.
Past month
Verified purchase
A great read but condition of book is average and not "very good" as described. Everything other aspect of transaction was good.
b***k (829)- Feedback left by buyer.
Past month
Verified purchase
Good condition fast delivery many thanks